The Goal

So I have set a new goal. After all the fun pictures from the past two months I have made a decision. I am going on a diet. I just do not like to look in the mirror right now. I do not like curves that are not supposed to be there and marks that are not supposed to be there so I am going to change it. I have set some specific goals to be able to accomplish my 40 pound weightloss goal. Those are I am cutting sugar. I am not drinking soda, or at least trying to have very little of it. I am cutting portion sizes and am watching for signs I am full. I am also doing at least 30 minutes of exercise daily and makeing sure I take I multivitamin and get my water too. I think I can do this. I have plenty of time but am starting with no excises now. Hope I do well. I will journal my progress in my blog here so if you are interested you can come here and see how far I have come. Since starting this at the beginning of the week I am down just over a pound. I think that is a good start although it may just be water weight but it makes me feel better anyhow. Votes of encouragement from those of you reading would help so do not hesitate to tell me what you think. Anyhow so that is it. Have a lovely day. Be Healthy and Be Happy!!!